Psychotherapy for Individuals and Couples
If you are coping with anxiety, sadness, relationship conflict, professional stress, or parenting challenges I help you manage painful feelings and work through them in order to reduce your suffering.
If you and your partner can’t seem to talk without getting into conflict, have a hard time trusting one another, or have lost the spark you once had and want to re-connect we’ll work together to identify the patterns that are keeping you from being close and develop the secure connection you both want.
If you are having trouble getting pregnant or need help from outside parties to create your family we'll work through any difficult feelings or concerns that arise and explore your options for creating your family so you can make decisions that fit your values.
I tailor the type of support I provide based on what you need at this time.
- If you’re struggling with painful feelings I help you manage and work through them.
- If you’re looking to make a change I help you explore your options, make decisions, take the necessary steps to implement those decisions, and manage stress or anxiety that might arise in the process.
- If your goal is to continue your personal growth in a warm and intellectually stimulating environment I provide a safe space to explore your personal development.
You’ll find me to be authentic, collaborative, proactive, and warm.